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How to enjoy nine stress free lives.

Life 1 - Sleep.

Life 2 - Sleep.

Life 3 - Sleep.

Life 4 - Sleep.

Life 5 - Sleep.

Life 6 - Sleep.

Life 7 - Sleep.

Life 8 - Sleep

Life 9 - Catch up on everything you should have done.



Conserve your energy. When you crave attention one doleful look into your humanís eyes will have greater effect than many minutes of stressful meowing.

Nurture the ability to look pathetic and your human will forever be your slave.





Avoid vets.




At the end of a long nerve-racking day relax and reflect on all your achievements - wallpaper

scratched, curtains scaled and one piece of string thoroughly chased. Celebrate these small successes. They make life worthwhile.




Cats Daily Agenda for an ultra calm life :


   00:00 - 07:00 Sleep on bed

   07:00    07:10 Breakfast

   07:10    12:00 Sleep on chair

   12:00    12:10 Lunch

   12:10    15:00 Sleep on top of refrigerator

   15:00 - 15:01 Exercise ( Optional )

   15:01    18:00 Sleep under heater

   18:00    18:15 Dinner

   18:15    00:00 Sleep in drawer

The Perfect Christmas Gift

From "The Little Book of Calm for Cats" by Stuart & Linda Macfarlane

Available from Amazon in most countries or from any good bookstore.

Copyright Stuart Macfarlane. If you wish to use these quotes anywhere please request permission from

The Little Book of Calm for Cats

By Stuart & Linda Macfarlane Illustrated by Erika Oller Published by Transworld Publications

Life is changing rapidly with each new day more chaotic than the last. These changes have been particularly horrific for cats for while a mere four thousand years ago they were revered as gods, now they must co-exist on almost equal terms with humans. This terrible comedown in status has severely shaken their self-esteem. A modern cat has so many pressures placed on it, so many commitments. There are mice to chase, curtains to scratch, humans to train .... and a vast amount of sleeping and grooming to fit in. It's not surprising that so many suffer from stress and experience burnout even before they reach their fourth life. The Little Book of Calm for Cats aims to remedy this problem by helping them find moments of calm in their frenzied existence. By following the book's advice serenity and tranquillity will once again permeate each of their nine lives.  

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