Best Keywords

He who was lost shall be found.

Get your business ranked on the search engines.

Check your keyword phrases here. Look for those with little competition.


adware remover

affiliate programs

anti spyware

auto lemon

auto loan


business cards

business credit card

business insurance

business loans

business grant

business opportunity

buy a car


car donation

car hire

car insurance

car rental

card gift visa

free adware

free grant money

government grant

health insurance

home based business

home business opportunity

kit car

low cost health insurance

platinum visa

small business grants


spyware doctor

used car


visa gift card

Primary Keyword : This is the main keyword - the one that you would dearly love to be Number One in the search engines for. In addition we have shown how many searches are carried out each day. health insurance 11,477.5 /day
Alternatives - here are some phrases which will still get you noticed but are not so popular. affordable health insurance 1,509.5 /day
health insurance quote 1,264.9 /day
health insurance coverage 1,242.1 /day
individual health insurance 960.1 /day
low cost health insurance 835.1 /day
aetna health insurance 703.3 /day
health insurance plan 639.3 /day
family health insurance 547.6 /day
travel health insurance 534.9 /day
student health insurance 467.6 /day
health insurance company 376.2 /day
california health insurance 340.0 /day
Obscure  - these are much, much less uses and, provided you include them in your Header fields and on the webpage about 5 times (have about 400 - 500 words on the page) you are very likely to get a good ranking for the term.


health insurance fort worth 70.1 /day
health insurance rate 69.5 /day
health insurance baton rouge 67.8 /day
georgia health insurance 65.9 /day
united health insurance 64.8 /day
kaiser health insurance 64.5 /day
affordable individual health insurance 63.5 /day
national health insurance 62.6 /day
group health insurance california 61.5 /day
colorado health insurance 60.5 /day
health insurance baltimore 59.7 /day
health insurance tucson 59.7 /day

Health Care And Health Insurance Costs Can Be Controlled Through Lifestyle Choices

By Michael Ertel

As you probably know all to well, the cost of healthcare and health insurance premiums continue to increase at levels substantially above the general inflation rate. The reasons given for these extraordinary cost increases are numerous and include: technological advancements in the medical field, increased demand for medical services and prescription drugs, the aging of the population, cost shifting caused by the uninsured and governmental reimbursement rates, state and federal mandates, and costs associated with medical related lawsuits.

As individual consumers, we have very little control over some of the factors contributing to the cost of healthcare. However, all of us have control over lifestyle related health insurance claims. A simple formula of eating a balanced diet, getting the appropriate amount of daily exercise, participating in annual physicals and other recommended routine care, limiting alcohol consumption, and eliminating the use of tobacco products will no doubt reduce our personal healthcare costs. In addition to reducing medical costs, the other benefits of following such a formula include more energy, self confidence, less stress, and increased productivity. If you are not doing so already, I encourage you to consider practical ways to promote a healthy lifestyle for you and your family. For example, one of the individual health insurance companies my organization works with has an option that will offset 25% of the annual cost of a health club membership. Simple things such as taking a walk, bike ride, or going swimming promote both a healthy body and mind. If you have a sweet tooth, consider limiting yourself to eating desert once a week. You will enjoy it more and your body will thank you.

Health insurance premiums will continue to increase as long as the cost of healthcare continues to go up. The best way to reduce the overall cost of healthcare is to decrease our need for healthcare. Healthy lifestyle choices and prudent use of the healthcare system are the best and easiest ways to get a handle on our healthcare expenditures. Perhaps the greatest benefit of a healthy lifestyle is our ability to enjoy our precious time here on earth to the fullest.

About the Author: Michael Ertel the founder of which is a website that assists individuals and small business owners by providing side by side comparisons of health insurance alternatives.